Synopsis :

Now you can get fit the way Hollywood stars do, with an exercise and nutrition program created especially for you and one-on-one personal training in glamorous locations. Exercise alongside Mel B and choose from fitness, cardio, dance, combat, step, advanced cardio and pump 'n tone workouts. Includes optional exercises for fitball, resistance band, wrist/ankle weights and aerobics step (Wii Balance Board on Wii), 25 fitness goals and 140 recipes for a complete fitness and nutrition solution.